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Influence of Two Different Exercise Programs on Physical Fitness and Cognitive Performance in Active Older Adults: Functional Resistance-Band Exercises vs. Recreational Oriented Exercises
Aging reaction time physical activity program cognitive capacity
2016/2/23
This study examines the impact of a resistance-band functional exercise program, compared with a recreational exercise program, on physical fitness and reaction times in persons older than 60 years. F...
Zumba Gold®:Are The Physiological Responses Sufficient to Improve Fitness in Middle-Age to Older Adults?
Physiological Responses Fitness Middle-Age Older Adults
2016/1/9
Zumba® is currently one the most popular group-based exercise classes in the world with an estimated 12 million people of all shapes and sizes participating in Zumba classes on a weekly basis (Lu...
The Association Between Physical Activity and Sex-Specific Oxidative Stress in Older Adults
Aging physical activity oxidative stress antioxidant capacity sex
2015/5/18
Oxidative stress increases with advancing age and is a mediator of several diseases including cancer, cardiovascular disease, and diabetes. Moreover, postmenopausal women have a lower estrogen concent...
he Effects of Inspiratory Muscle Training in Older Adults
INSPIRATORY MUSCLE STRUCTURE INSPIRATORY MUSCLE FUNCTION CYTOKINES OXIDATIVE STRESS
2017/4/19
Purpose: Declining inspiratory muscle function and structure and systemic low-level inflammation and oxidative stress may contribute to morbidity and mortality during normal ageing. Therefore, we exam...
Massage Therapy Usage and Reported Health in Older Adults Experiencing Persistent Pain
massage therapy persistent pain
2014/11/14
Background: Persistent pain is a frequent complaint among older adults and can greatly decrease quality of life while also contributing to other negative outcomes such as poor health, increased pharma...
Effect of Acute Aerobic Exercise on Vaccine Efficacy in Older Adults
SEROPROTECTION IMMUNOSTIMULATORY INFLAMMATORY MARKERS ADJUVANT
2017/5/18
The most effective way of avoiding influenza is through influenza vaccination. However, the vaccine is ineffective in about 25% of the older population. Immunosenescence with advancing age results in ...
Circuit based deep water running improves cardiovascular fitness, strength and abdominal obesity in older, overweight women. Aquatic exercise intervention in older adults
cardiovascular disease aquatic exercise obesity
2009/4/2
Introduction: Sedentary habits are associated with an increased risk of numerous chronic diseases; however, the type of exercise that may be most beneficial to improve health is still unclear. Water...