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Effects of a moderate intake of beer on markers of hydration after exercise in the heat: a crossover study
Dehydration Hot conditions Running Alcohol Diuresis Young men
2015/7/30
Exercise in the heat causes important water and electrolytes losses through perspiration. Optimal rehydration is crucial to facilitate the recuperation process after exercise. The aim of our study was...
Deep mineral water accelerates recovery after dehydrating aerobic exercise:a randomized,double-blind,placebo-controlled crossover study
Deep mineral water Rehydration Aerobic capacity Leg muscle power Recovery Women
2015/7/29
The effect of deep mineral water (DMW) with moderate mineralization on the recovery of physical performance after prolonged dehydrating aerobic exercise in the heat was studied in nine healthy, physic...
The effects of anatabine on non-invasive indicators of muscle damage:a randomized,double-blind,placebo-controlled,crossover study
Anatabine Supplementation Eccentric muscle damage Delayed onset muscle soreness Muscle function
2015/7/27
Anatabine (ANA), a minor tobacco alkaloid found in the Solanaceae family of plants, may exhibit anti-inflammatory activity, which may be useful to aid in recovery from exercise-induced muscle damage. ...
he effects of theaflavin-enriched black tea extract on muscle soreness,oxidative stress,inflammation,and endocrine responses to acute anaerobic interval training:a randomized,double-blind,crossover study
theaflavin-enriched black tea extract muscle soreness oxidative stress inflammation endocrine responses acute anaerobic interval training randomized double-blind crossover study
2015/7/20
Muscle soreness and decreased performance often follow a bout of high-intensity exercise. By reducing these effects, an athlete can train more frequently and increase long-term performance. The purpos...