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Application of altitude/hypoxic training by elite athletes
HYPOBARIC HYPOXIA INTERMITTENT HYPOXIC TRAINING LIVE HIGH-TRAIN LOW NITROGEN DILUTION NORMOBARIC HYPOXIA SUPPLEMENTAL OXYGEN
2013/10/4
At the Olympic level, differences in performance are typically less than 0.5%. This helps explain why many contemporary elite endurance athletes in summer and winter sport incorporate some form of alt...